Aerial hoop, also known as Lyra, is a type of aerial art in which a performer does acrobatics and poses while hanging from a metal hoop suspended in the air.

Traditional yoga postures, Pilates-inspired conditioning, and acrobatic elements, all performed using a suspended aerial hammock.

Focusing on systematic flexibility exercises, helping students gradually increase their range of motion and honing contortion skills.

Emphasizing balance and strength, guiding students to achieve flawless handstands with poise, grace, and control.

Master dynamic climbs, wraps, and daring drops on thick, hanging ropes for exhilarating and challenging workouts.

Train with intricate movements, wraps, and holds on hanging straps, building both strength and coordination.

An aerial sling class is a fun and dynamic form of aerial fitness that involves using a long loop of fabric suspended from the ceiling.

Beginner to advanced general circus fitness to improve your splits, middle splits, leg lifts, hip flexor strength, and split balances.

Step into the weekend in style with our Friday Night Spin & Flow class...we dim the lights, slow the pace and enjoy the ride.

While your child explores aerial silks, trapeze, and hoop in their dedicated group, you’ll have the chance to try out aerial skills too, supported by our expert instructor and two facilitators.

Acrobatic training, teaching participants graceful moves and strength-building routines while suspended from fabric.

The iconic trapeze! Classes combine aerial flares, daring moves, and graceful swings building agility, creativity, and confidence.