top of page

11 results found with an empty search

  • Active Flex | Mixed | Thurs | DROP IN

    DROP IN PASS FOR ACTIVE FLEX WITH LINDSEY This class will also be available to join online for £20

  • Airtime

    Experience the freedom and flexibility of Airtime at Rebel. Our two-hour, self-training session gives you the opportunity to practice the skills you’ve learnt in class. You can also use your point to join our online classes with another instructor. However, please note that Rebel does not accept responsibility for any injuries that may occur as not our teachers/ classes . So come and enjoy Airtime at Rebel and take your gymnastics to the next level

  • Aerial Silks & Hammock | DROP IN

    DROP IN PASS Dive into the captivating world of aerial silks in our dynamic Mixed-Level Aerial Silks Class. Designed for students of all levels, this class invites beginners and experienced aerialists alike to explore the artistry, strength, and grace of aerial silks. Led by our expert instructors, this empowering class offers a nurturing environment where everyone can thrive. Whether you're just starting your aerial journey or seeking to refine your skills, we'll guide you through a progressive curriculum tailored to your individual abilities and aspirations. Beginners will learn the foundations of aerial silks, building strength, body awareness, and flexibility. You'll master fundamental climbs, wraps, and poses, gaining confidence in the air. As you progress, you'll develop sequences that flow seamlessly, showcasing your newfound skills and artistry. For experienced aerialists, our class provides an opportunity to enhance your technique, expand your repertoire, and push your limits. We'll focus on more complex wraps, drops, and dynamic transitions, helping you refine your execution and elevate your aerial performances. Our supportive community of aerialists fosters a sense of camaraderie, inspiration, and growth. Connect with fellow students who share your passion for aerial arts, celebrating achievements and providing encouragement along the way. Together, we create an environment that nurtures your progress and unlocks your aerial potential. Safety is our top priority. Our instructors are meticulous in teaching proper technique, spotting, and injury prevention. You'll receive individualized attention, allowing for modifications and progressions tailored to your skill level and goals. We ensure a safe and supportive space for you to explore and thrive. Whether you're seeking to perform on stage or simply yearning for a unique and exhilarating way to stay fit, our Mixed-Level Aerial Silks Class is the perfect choice. Discover the joy of defying gravity, express yourself through captivating sequences, and cultivate strength, grace, and artistry in every movement. Join us in the Mixed-Level Aerial Silks Class and embark on an extraordinary aerial journey where imagination takes flight, and limits are left behind. Ready to soar? Enroll now and let your aerial adventure begin!

  • Handstands | Mixed |Wednesday | NOV

    In our handstands class, you'll learn the art of balancing on your hands, regardless of your current fitness level. This empowering practice improves posture, as it engages core and shoulder muscles to maintain alignment. Handstands also enhance overall strength, particularly in the upper body and core. For aerialists, handstands are invaluable, as they counterbalance the frequent pulling motions involved in aerial routines. By promoting pushing movements, handstands create a balanced strength profile, reducing the risk of overuse injuries. Not to mention having the cool skill to wow your friends !! Our handstand classes are designed to be inclusive, catering to all levels. Whether you're a beginner or an experienced practitioner, our welcoming environment encourages you to explore this exciting journey of inversion, improving your balance, posture, and strength, and helping you defy gravity with confidence.

  • Aerial Taster / Circuit Class | DEC

    A great session for both beginners and seasoned aerialists! This class will consist of a circuit of exercises on a range of different apparatuses. Use this class to try different pieces of equipment, or as a compliment class to your usual discipline, tidying up your techniques and conditioning your aerial muscles!

  • Aerial Trapeze | Mixed | Wed | DROP IN

    DROP IN PASS Experience the magic of aerial trapeze in our dynamic and inclusive Aerial Trapeze Class, open to students of all levels. Explore both static (double point) and dance (single point) trapezes as you develop strength, grace, and artistry in the air. Led by expert instructors, this empowering class welcomes beginners and seasoned aerialists alike. We'll guide you through a progressive curriculum tailored to your abilities and aspirations, ensuring a transformative experience for everyone. Discover the thrill of the static trapeze, a versatile double-point apparatus. Develop core strength, enhance body alignment, and master fundamental poses, transitions, and dynamic sequences. As you gain confidence, you'll maneuver through mesmerizing sequences, expressing your unique style and artistry. Immerse yourself in the mesmerizing world of the dance trapeze, a single-point apparatus. Harness momentum, explore spins, and execute breathtaking drops with grace and control. Through personalized guidance, you'll unlock your creativity, creating captivating choreography that tells your aerial story. Our supportive community of aerialists fosters camaraderie, inspiration, and growth. Connect with like-minded students, celebrating milestones and providing encouragement. Together, we create a space where you can flourish and unleash your full potential. Safety is paramount. Our instructors prioritize proper technique, spotting, and injury prevention. You'll receive individualized attention, allowing for modifications tailored to your skill level and goals. Explore new heights in a safe and nurturing environment. Whether you dream of performing on stage or desire a unique way to stay fit, our Aerial Trapeze Class cultivates strength, grace, and artistry. Discover the joy of flight, express yourself through captivating sequences, and awaken the aerial artist within. Join our Aerial Trapeze Class and embark on an extraordinary journey where static and dance trapezes become your canvas for self-expression and exploration. Ready to soar? Sign up now and let your aerial adventure begin!

  • Aerial Taster / Circuit Class | NOV

    A great session for both beginners and seasoned aerialists! This class will consist of a circuit of exercises on a range of different apparatuses. Use this class to try different pieces of equipment, or as a compliment class to your usual discipline, tidying up your techniques and conditioning your aerial muscles!

  • Flexibility Fusion - DROP -IN

    Discover a new level of flexibility with Flexibility Fusion at Rebel Circus School. This unique flexibility class rotates weekly to target specific goals such as splits, pancakes, pikes, bridges,correct engagement and shoulder opening exercises, and healthy back bends. Our fusion of active, passive, and partner stretches will challenge and improve your flexibility, making you feel stronger and more agile. Join us and push your limits in a fun and supportive environment. We work hard in these classes blending pilates, physio exercises, deep stretches, trigger point releases and partner work to really expand your flexibility for you to use on or off of equipment. Not to mention the benefits of active and passive flex on your bodies health and body pain. Especially if you spend all day sitting or on a computer!

bottom of page