Step into the weekend in style with our Friday Night Spin & Flow class—a chance to trade the bar for the hoop and let your creativity fly!
This isn’t your average aerial session. With mood lighting to set the vibe and a playlist that’ll make you want to groove mid-air, we’re diving into the art of flowing on a spinning hoop.
Ever watched someone dance effortlessly through transitions and thought, how do they make it look that smooth? The secret’s in the flow. Learning to move fluidly on a spin doesn’t just make your routines look jaw-dropping; it builds control, improves balance, and helps you master timing, so you’re not just holding on for dear life but owning the spin like a pro.
In this class, you’ll learn:
How to master spin dynamics: Keeping it slow and sultry or fast and fierce.
Smooth transitions: From poses to rolls, it’s all about moving seamlessly.
Adding your own flair: Because aerial hoop is about you—your vibe, your movement, your style.
Whether you’re here to level up your aerial skills or just want to dance out the week’s stress on a spinning hoop, this class will leave you feeling accomplished, a little sweaty, and totally inspired.
No need for a dance floor when the hoop is spinning under the Friday night lights!